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May 16, 2005

足の裏・ツボ

最近、毎日 足の裏のマッサージをしている。(ローラー型の機器で)

 前はそんなに痛い、と思わなかったのだが最近すごく痛い・・・。よく足の裏は第二の心臓だとか言うがはたしてどうなのだろう?確かに足が疲れている時に足のツボを刺激すると、疲れが和らぐような気がする・・。
ツボのマップによると、私は肺と肩、リンパが悪いらしいので(そこが痛い)その部分ばかりを集中してマッサージしている。よく行く足裏足裏マッサージのお姉さんに聞いてみると、「足裏には"反射区"と呼ばれる神経が集まった部位があるんですよ。その神経集中点は身体の各器官と密接な反応関係にあるため、そこに刺激を与えれば、つながった器官の血液循環がよくなり健康が回復するのです」
 

 要するに、ある器官が悪かったら、連結した足裏の神経帯も痛くなっているということなのだが…だからって、飛び上がるほど痛いとは思えないが…? ところが、痛いんです。笑)部分によっては、飛び上がりますがな!!

色々と行った中で、最も激痛系はやはり「Dr.フット」であろうか。彼らの容赦ない洗礼を受けて私は受けてる間中、悲鳴をあげました。でもね、ここで受けた帰り道、止まってた生理が来たんです。ビックリしたよ。

あと、タイ式の足裏もやったし、台湾式、中国式、イギリス式・・・色々チャレンジした。
このあたりはかるーく痛いという感じで、やや足りなかったよーな。痛がりさんにはオススメ。

日々「反射区」とやらを刺激し、何とか健康を取り戻したいものだ。

ashi_zu 右158本のピンが足裏を刺激。ツボキュー プロも絶賛 足裏専用強力指圧マシン・ニュー明日香

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